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Vegetable Lentil Stew
A hearty, healthy recipe that that comes together with pantry staples and aromatic herbs. Cook it to your taste with whichever vegetables...

Melanie F, RD
Oct 24, 20212 min read
41 views
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Vanilla Chia Pudding
Chia pudding makes for a great wholesome breakfast on the go, or a well balanced snack to get you through the day. Easy to customize to...

Melanie F, RD
Sep 25, 20212 min read
16 views
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Easy Sautéed Collard Greens
Adding a green to a meal creates balance and adds important nutrients. It is recommended that 50% of our plates be fruit or vegetables for m

Melanie F, RD
Mar 6, 20211 min read
36 views
1 comment
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